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Embodied

WUNC

  • Health & Fitness

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Dig into the underdiscussed corners of the human experience. Each week, host Anita Rao leads intimate conversations with people unafraid to question what we think we know about identity, relationships and health. Follow the show on Instagram at @embodiedwunc and on Bluesky at embodiedwunc.bsky.social. You can find Anita on Bluesky at asrao.bsky.social.

Recent Episodes

OCT 15, 2026
Navigating Chronic Insomnia In A Sleep-Obsessed Culture
Chronic insomnia affects 12% of adults in the U.S. A journalist and a couple share what they’ve learned about living with persistent sleeplessness.
50 MIN
OCT 8, 2026
What It Takes To Make Art Your Life
One artist shares her decade-long journey across the globe to figure out if a life dedicated to art is worth the struggle.
50 MIN
OCT 1, 2026
Adapting in the Kitchen
Two chefs share how they've modified their work in the kitchen — one after having amputations, the other after experiencing vision loss.
50 MIN
SEP 24, 2026
Two Brothers, One Uncertain Future
Anita talks to two brothers diagnosed with a genetic mutation that almost certainly causes dementia about how they’re building their lives while preparing for symptoms of the disease.
50 MIN
SEP 17, 2026
Incarceration & The Physical Body
A formerly incarcerated writer shares how his time in prison hurt his relationship with his physical body — and describes his process of healing since his release.
50 MIN
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