How Avoiding Your Emotions Allows Other to Weaponize Your Pain
JAN 27, 202623 MIN
How Avoiding Your Emotions Allows Other to Weaponize Your Pain
JAN 27, 202623 MIN
Description
What if the things you're most afraid to look at inside yourself are exactly what's keeping you powerless? And what if a Netflix show about monsters could teach you more about reclaiming your inner authority than most self-help books?
In this episode, you'll discover how to:
Identify the unconscious programs running your emotional responses
Recognize when fear is in the driver's seat of your decisions
Transform shame and secrecy into sources of strength through awareness
Distinguish between reacting from old wounds versus responding from wisdom
Protect yourself from manipulation by bringing your shadows into the light
Build inner authority that can't be hijacked by external chaos
Ready to put these teachings into practice in your life? Here's how you can work with Melanie:
Work with Melanie