<p>I just need 5 more minutes...Just hit snooze! Why did i decide to pound a box of wine last night? does this sound like you? you may be suffering from lack of sleep. This week we discuss some tips and tricks for more restful sleep. everyone is hustlin' and has to find the time to get that reset. we got you!</p>
<p>***If you or anyone you know is struggling please reach out and call and see how they are. If that isn't good enough, please use the 1-800-273-TALK or 1-800-273-8255 If They are you or someone you know is being abused, Please call the National Domestic Violence Hotline 1−800−799−SAFE (7233)***</p>
<p><strong>Buy</strong> Tales From The Head <strong>Merch</strong> or anything Dead Air Digital <a href="http://tee.pub/lic/rLxzzXadBdw"><strong>here:</strong></a></p>
<p>Follow us on <a href="https://www.youtube.com/channel/UCoq8lTD-XPlzOk9ASx4N_IA"><strong>Youtube</strong></a></p>
<p>Follow us on <a href="https://twitter.com/TFTHpod"><strong>Twitter</strong></a></p>
<p>Follow us on <a href="https://www.instagram.com/talesfromthehead/"><strong>Instagram</strong></a></p>
<p>Have feedback or questions relating to our show?</p>
<p>please email us at: <a href="mailto:[email protected]"><strong>[email protected]</strong></a></p>
<p><a href="https://deadairdigital.com/"><strong>DeadAirDigital.com</strong></a></p>
<p><br></p>
<p><br></p>
<p><br></p>
---
Send in a voice message: https://podcasters.spotify.com/pod/show/tales-from-the-head/message
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/tales-from-the-head/support" rel="payment">https://podcasters.spotify.com/pod/show/tales-from-the-head/support</a>
