Trainer's Talks with Donavan

Celebrate 10 years of Calistoga Fit with our ultimate decades night! Join us on April 9th and choose between Spin or Bootcamp starting at 7:00pm, then switch classes halfway through so you get the full experience. Music from every year Dress up in your favorite era Two fun, all-levels workouts Mocktails after class Come ready to sweat, laugh, and celebrate 10 amazing years of our fitness community!

How to pick the opportunities that elevate you vs. overload you.

How to say no in hospitality….. what does maintenance look like once you hit your body fitness goal. What inspired me lately?

Dr. Marko Bodor is a renown physican in sport rehabilitation and pain management. His Clinic is located in Napa Ca, and we talk about the future of medicine. The no surgery needed ACL repair, and the latest research modalities he uses to repair and heal the body.