The Sexual Wellness Sessions
The Sexual Wellness Sessions

The Sexual Wellness Sessions

thesexualwellnesssessions

Overview
Episodes

Details

The Sexual Wellness Sessions Podcast is a series of interviews hosted by Psychosexual and Relationship Therapist Kate Moyle.So many of these conversations about sex and relationships are happening behind the therapy room door; and Kate wants to bring them into the mainstream so that sexual wellbeing can get the attention it deserves.This series of interviews is about changing narratives, challenging beliefs, breaking away from feelings of shame and helping people to normalise talking about sex and relationships; all of which can get in the way of people having the sex lives and relationships that they want.These discussions are about opening up the conversation, and showing the normality of an imperfect sex life and exploring themes such as desire, fantasies, sexual difficulties, relationship models, mindful sex and more, with a series of guests and experts from the sexual wellness space.Follow Kate on Instagram at @KateMoyleTherapy

Recent Episodes

Why Are Sexual Difficulties Still Missing From Healthcare Conversations? With Lorraine Grover
APR 17, 2026
Why Are Sexual Difficulties Still Missing From Healthcare Conversations? With Lorraine Grover
Why even in 2026 is sexual wellbeing still a missing part of the conversation when it comes to healthcare, treatment and recovery? In this episode, I sit down with psychosexual nurse specialist Lorraine Grover to explore sexual health beyond just symptoms, and to discuss why sexual difficulties and challenges are never just about the body. Lorraine talks us through how her work moves beyond the medical model and into the lived experience of patients navigating erectile dysfunction, cancer recovery, body image, and intimacy. With her career spanning from assisting on Viagra clinical trials in the 1990's, to working in prostate cancer care she shares how whenever someone presents with a sexual difficulty that she's never just treating a symptom, but looking at their context of relationships, identity, and emotional wellbeing. Lorraine also shares current medical treatments for erectile dysfunction and other sexual difficulties, and discusses how she explores multiple treatment options with her patients and encourages them to get to know their bodies in new ways and to consider their definitions and narratives about sex. Importantly she highlights why there are so many gaps in support for patients navigating sexual changes; and why so much is still left unsaid and unheard in the intersection of medicine and intimacy. -  New Episode Every Friday -   This series was brought to you by Lelo, the world-leading luxury sexual wellness brand whose range is built on the belief that a fulfilled intimate life is a vital part of our overall wellbeing—a sentiment that sits at the very heart of this podcast.   Head over to LELO.com and use the code KM15 at the checkout to receive 15% off your order.   Code valid until 30th June 2026    -     Follow Us On Socials   Kate Moyle https://www.instagram.com/katemoyletherapy?igsh=MXNpNnFla240a3Rhcg==   Lorraine Grover https://www.instagram.com/lorraineekgrover/    Lelo https://www.instagram.com/lelo_official?igsh=MWhvZzJpa3o3c3l1cA==
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74 MIN
Kink Curious - Exploring Consent, Boundaries and Pleasure with Gigi Engle
APR 10, 2026
Kink Curious - Exploring Consent, Boundaries and Pleasure with Gigi Engle
What does it really mean to be “kink curious”—and is kink as niche as we’ve been led to believe? In this episode, Gigi Engle a psychosexual therapist and author of Kink Curious, and I unpack the language we use around sex; from kink and fetish, to vanilla, safewords and boundaries. We discuss how labels can both support and limit our understanding of ourselves, and explore the spectrum of desire, and the role of curiosity and play in adult sexuality. This conversation also gently guides listeners through the practical side of exploring kink — from communicating with partners and navigating mismatched desires, to understanding consent, boundaries, aftercare, and the importance of self-awareness in what Gigi describes as Risk Aware Consensual Kink (RACK). Gigi talks about why she felt it was important to focus on kink as the topic of her book and what she thinks people so commonly misunderstand about it and its practices. She also discusses the role of shame and 'shoulds' when it comes to sex, and how it shapes a lot of what she sees people presenting as challenges in her therapy room, and how she helps them to work through it.  -  New Episode Every Friday -   This series was brought to you by Lelo, the world-leading luxury sexual wellness brand whose range is built on the belief that a fulfilled intimate life is a vital part of our overall wellbeing—a sentiment that sits at the very heart of this podcast.   Head over to LELO.com and use the code KM15 at the checkout to receive 15% off your order.   Code valid until 30th June 2026    -     Follow Us On Socials   Kate Moyle https://www.instagram.com/katemoyletherapy?igsh=MXNpNnFla240a3Rhcg==   Gigi Engle https://www.instagram.com/gigiengle?igsh=aHlkc3d1b3J0b25u   Lelo https://www.instagram.com/lelo_official?igsh=MWhvZzJpa3o3c3l1cA==
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60 MIN
The Dynamics of Divorce: Navigating Legal Systems and Emotional Impact with Lucy Stewart-Gould
APR 3, 2026
The Dynamics of Divorce: Navigating Legal Systems and Emotional Impact with Lucy Stewart-Gould
Divorce is a process that is often spoken about in absolutes - whether it be failure, freedom, grief, blame, conflict or closure; but unsurprisingly the reality is far more nuanced and complex. My guest for this episode is someone highly experienced with all of the above - divorce lawyer Lucy Stewart-Gould from Stewarts Law; and in this conversation we explore what really happens when a relationship comes to an end—not just legally, but emotionally, practically, and relationally. Together, we unpack the space between decision and action: the build-up, the moments of realisation, and the often uneven pace at which two people arrive at the same ending, alongside the legal stages and proceedings that people have to go through to get divorced. We talk about divorce statistics including the rise in later-life divorce; and unpack the emotional and practical undercurrents that sit beneath legal processes, from questions of value and contribution, to the invisible weight of roles carried over years of partnership. Lucy walks us through the reality of divorce as a process—demystifying what it actually looks like, from initial conversations to final orders—while also reflecting on the human experience inside it that she sees as a lawyer.  We also consider the idea of a “good divorce”— and whether that language serves us at all. Instead, we explore what it might mean to move through separation with awareness, respect, and support, even when things feel at their most difficult. This conversation holds space for the complexity of endings: for the imbalance of emotions, the reshaping of family life, and the possibility that something can end without it being a failure. - New Episode Every Friday - This series was brought to you by Lelo, the world-leading luxury sexual wellness brand whose range is built on the belief that a fulfilled intimate life is a vital part of our overall wellbeing—a sentiment that sits at the very heart of this podcast.Head over to LELO.com and use the code KM15 at the checkout to receive 15% off your order. Code valid until 30th June 2026    - Follow Us On SocialsKate Moyle https://www.instagram.com/katemoyletherapy?igsh=MXNpNnFla240a3Rhcg== Lelo https://www.instagram.com/lelo_official?igsh=MWhvZzJpa3o3c3l1cA==  
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70 MIN
AI And The Digitally Mediated Self, And What It Means For Love, Intimacy And Sex with Aaron Balick
MAR 27, 2026
AI And The Digitally Mediated Self, And What It Means For Love, Intimacy And Sex with Aaron Balick
From dating apps to AI companions, our relationships are increasingly mediated through screens, algorithms, and carefully curated versions of the self. But what does this mean for intimacy, desire and our capacity to tolerate the messiness of human relationships?In this episode Dr Aaron Balick draws on over two decades of clinical experience and psychodynamic thinking to unpack the idea of the digitally mediated self and how projection, fantasy, and validation can play out in online spaces. We explore why quick hits of connection, and what Dr Aaron describes as “relational doughnuts”can feel good in the moment, but leave us emotionally undernourished over time. We also discuss the rapidly changing landscape of both looking for love and connection, and maintaining relationships.This is a conversation about intimacy beyond ease and the difference between feeling seen and being known. We examine how relationships are changing as technology and AI play increasingly larger roles in our lives, and the similarities, differences and contradictions between relationship simulation and interpersonal connection. -  New Episode Every Friday -   This series was brought to you by Lelo, the world-leading luxury sexual wellness brand whose range is built on the belief that a fulfilled intimate life is a vital part of our overall wellbeing—a sentiment that sits at the very heart of this podcast.   Head over to LELO.com and use the code KM15 at the checkout to receive 15% off your order.   Code valid until 30th June 2026    -   Follow Us On Socials   Kate Moyle https://www.instagram.com/katemoyletherapy?igsh=MXNpNnFla240a3Rhcg==   Dr Aaron Balick https://www.instagram.com/draaronb?igsh=YWJyeTF1YzdiOWZo   Lelo https://www.instagram.com/lelo_official?igsh=MWhvZzJpa3o3c3l1cA==
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68 MIN
When Fertility Treatment Doesn’t Lead to Parenthood with Lucy Frank
MAR 20, 2026
When Fertility Treatment Doesn’t Lead to Parenthood with Lucy Frank
In conversations about fertility, we often focus on hope, treatment, and the possibility of becoming a parent. But what happens when it doesn’t end that way? In this deeply honest and thoughtful episode, we explore the often unspoken experience of being childless not by choice—and the profound emotional, physical and relationship impacts that can follow fertility treatment, miscarriage, and years of trying to conceive. My guest Lucy Frank, a psychosexual and relationship therapist who now supports individuals and couples through these experiences, shares her own journey through infertility, IVF, and pregnancy loss. Together we talk about the losses and distress that so often go unseen, the concept of disenfranchised grief, and why these experiences can feel so isolating—even within relationships. We explore the language we use around fertility, the pressure of endless hope, and the cultural narratives that can make it so difficult to imagine a meaningful life outside of parenthood. We also talk about the impact on identity, relationships, intimacy, and how couples can begin to reconnect when life takes an unexpected direction. This is a conversation about the often unspoken side of infertility, and the ongoing process of making sense of what life looks like when it turns out differently to how we imagined. -  New Episode Every Friday -   This series was brought to you by Lelo, the world-leading luxury sexual wellness brand whose range is built on the belief that a fulfilled intimate life is a vital part of our overall wellbeing—a sentiment that sits at the very heart of this podcast.   Head over to LELO.com and use the code KM15 at the checkout to receive 15% off your order.   Code valid until 30th June 2026    -     Follow Us On Socials   Kate Moyle https://www.instagram.com/katemoyletherapy?igsh=MXNpNnFla240a3Rhcg==   Lucy Frank https://www.instagram.com/theyxologist/    Lelo https://www.instagram.com/lelo_official?igsh=MWhvZzJpa3o3c3l1cA==
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67 MIN