<p>Netta Gorman is the author of <em>Break Free From Sugar Cravings</em>. She used to joke that she had the world’s #1 sweet tooth. She was proud of being a chocoholic - in fact, chocolate was her best friend. Her comfort. Her reward. Every night, she’d declare the kitchen closed… then find herself back in the pantry five minutes later, unwrapping a chocolatey treat she had promised herself not to touch. </p><p>By her mid-40s, Netta’s cravings were out of control. Her jeans were tight. Her stomach was bloated, and she was often constipated.  She felt sluggish, and by 3 p.m., she needed a sweet snack just to function.</p><p>Netta thought this was normal. She thought she just needed more discipline… more willpower. She’d tried portion control and being “good” all day so she could earn a treat at night. But she ended up out of control with her cravings more times than she can count.</p><p>Eventually, Netta hit a point where she didn’t want food deciding how she felt, what she wore, how much energy she had, or how she felt about herself. But she didn’t want to give up her comfort foods!</p><p>Unwillingly, Netta decided to experiment with cutting sugar and processed foods for two weeks. </p><p>Just two weeks - no more! To be honest, she was scared. And she resisted. Why? Because she loved her chocolate and sweets! But Netta also dreamed of not being bothered by cravings, of having steady energy all day, and feeling confident around food.</p><p>Those two weeks changed everything. Her energy started to come back. The bloating eased. Her digestion improved. The constant pull toward sugar softened. Her pants were a little looser.  She wasn’t fighting with herself or her willpower anymore. And she started to feel like she had control over her life again. Now, Netta guides women in transforming their relationship with comfort foods and sugar because you deserve more than just a food plan. </p><p>You deserve support, accountability, validation and a proven way to feel free from cravings. </p><p>And this is exactly why Netta created the <em>Freedom from Cravings Formula</em> program, to help you break that cycle of cravings and emotional eating — so that you can feel comfortable in your body, confident in your choices, and finally trust yourself around food again.</p><p></p><p><strong>Graeme&#39;s Links to connect with me directly.</strong></p><p><br></p><p><strong> Come and Join Our Patreon Community At the Link Below</strong></p><p><strong>www.patreon.com/thefastinghighway.</strong></p><p><br></p><p><strong>Sign up for a month or stay for a year, check it out, and get all the content. Your first step to excellent support and accountability is right here. Make 2026 your year. </strong></p><p><br></p><p><strong>I don&#39;t know of any hands-on support on the internet for the cost as good as our Patreon members&#39; community, and urge you to check it out. All it&#39;s going to cost you is five dollars to access our whole library, including a free copy of my audio book The Fasting Highway,</strong></p><p><br></p><p><strong>To Book a Zoom Call With Graeme One-on-One, Go Here </strong></p><p><strong>www.thefastinghighway.com Get help, get coaching.</strong></p><p><br></p><p><strong>To Read My Book The Fasting Highway </strong></p><p><strong>Amazon or all good book sellers.</strong></p><p><br></p><p><strong>To Listen to My Audio Book </strong></p><p><strong>Apple Books or many Audio Book Platforms </strong></p><p><strong>Free on Joining The Patreon Community </strong></p><p><br></p><p><strong>To be a guest on the show, please go to www.thefastinghighway.com, click on listen to the podcast, and follow the &quot;how to be a guest&quot; prompt.</strong></p><p><br></p><p><strong>Disclaimer - All views are those of the host and guest and should not be taken as medical advice. Please consult your doctor before starting any health plan.</strong></p><p><br></p><p><br></p><p> </p><p><br></p>