Josh is an Ironman athlete who is working towards his pro licence. It wasn't your typical transition for Josh going from bodybuilding to becoming a triathlete. I love talking to endurance athletes because you get to understand the mentality needed to become super elite. I also wanted to get Josh on because there has been a noticeable increase in popularity    when it comes to ultra endurance races like the Ironman.  Great conversation with super elite athlete.Hope you enjoy the episode Your health coach