<description>Thank you for listening!</description>

#204 - Weekend Recap

#203 - 98% is not 100%

2026 Kaizen Master Form Workshop
The Master Form Workshop will take place on Sunday, April 19th from 9:00am to 4:00pm at White Oak Middle School in the GYM. The morning session will be instructional. The afternoon session will be a competition. After the event concludes, we will have a special dinner event open to all! This special event is restricted to Kaizen Karate students &amp; IKCA members. *Both youth and adult level students are eligible to participate.
Thank you for listening!

<description>2026 Kaizen Master Form Workshop
The Master Form Workshop will take place on Sunday, April 19th from 9:00am to 4:00pm at White Oak Middle School in the GYM. The morning session will be instructional. The afternoon session will be a competition. After the event concludes, we will have a special dinner event open to all! This special event is restricted to Kaizen Karate students &amp;amp; IKCA members. *Both youth and adult level students are eligible to participate.
Thank you for listening!</description>

#202 - Competition Rules at The Master Form Workshop

#201 - Master Form Workshop

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Article discussed - https://www.columbia.edu/~ms4992/Publications/2015_Slepian-Ferber-Gold-Rutchick_Clothing-Formality_SPPS.pdf

<description>Thank you for listening!

Article discussed - https://www.columbia.edu/~ms4992/Publications/2015_Slepian-Ferber-Gold-Rutchick_Clothing-Formality_SPPS.pdf</description>

#200 - How you dress is how you feel

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