In Episode 34, host Heather Rotunda and Dr. J discuss scoliosis exercises and what you should do and avoid. Throughout the episode, you'll hear: The difference between proactive and traditional treatmentWhy scoliosis specific exercises are beneficialThe similarities and differences between CLEAR and other exercise programsWhat, if any, activities should be avoidedWe hope you enjoy the show! For more information, visit clear-insitute.org. Support the show

Life Beyond the Curve

CLEAR Scoliosis Institute

E34 | Scoliosis Exercises: What Exercises Should You Do and Avoid? with Dr. J Hartley

FEB 22, 202318 MIN
Life Beyond the Curve

E34 | Scoliosis Exercises: What Exercises Should You Do and Avoid? with Dr. J Hartley

FEB 22, 202318 MIN

Description

In Episode 34, host Heather Rotunda and Dr. J discuss scoliosis exercises and what you should do and avoid.

Throughout the episode, you'll hear:

  • The difference between proactive and traditional treatment
  • Why scoliosis specific exercises are beneficial
  • The similarities and differences between CLEAR and other exercise programs
  • What, if any, activities should be avoided

We hope you enjoy the show!

For more information, visit clear-insitute.org.

Support the show