<p>I&#39;m just chatting here about the last 50 days of my training program to run 50 kilometers in February.</p><br/><p>How does a 67 year old woman train to run long distances? Listen up!</p> <br/><br/>Get full access to Montrealdoula at <a href="https://montrealdoula.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">montrealdoula.substack.com/subscribe</a>