<p>I&#39;ll be checking in every day as I work towards running 50k in the desert on February 17, 2024.</p><br/><p>Training, physical and mental. Emotional and psychic hurdles. What is happening in my life and my work in the birth world; my dreams and insights, and some tips and advice for older runners.</p><br/><p><br/></p><br/><p><br/></p> <br/><br/>Get full access to Montrealdoula at <a href="https://montrealdoula.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">montrealdoula.substack.com/subscribe</a>