<p>Saloni Singh is in conversation with therapist &amp; coach Rachael Starr Bruck as they talk about How to hold space for yourself and others for growth and healing.</p><p>Takeaways:&nbsp;*What is holding space and how we can be that loving presence to hold space for our loved ones to help them thrive in life.</p><p>*What are the qualities of this nurturing space?</p><p><br></p><p>*Why it is so uncomfortable to hold space for your own pain and others pain as well.</p><p><br></p><p>*What stops us from holding space and what to do?</p><p><br></p><p>*How to make peace with your own suffering and be the vessel for self-healing.</p><p><br></p><p>About Rachael Starr:&nbsp;</p><p>With over 15 years of holding space experience as a facilitator, teacher, psychotherapist, and Deep Transformational Coach, Rachael passionately dedicates herself to supporting others in deeply knowing, radically loving, and freely expressing their innermost essence and true nature.</p><p><br></p><p>Find more about Rachael here: <a href="http://rachaelstarrbruck.com/" target="_blank">rachaelstarrbruck.com</a>&nbsp;</p><p><a href="https://www.centerfortransformationalcoaching.com/" target="_blank">https://www.centerfortransformationalcoaching.com/</a></p><p><br></p><p>About Saloni Singh: Dr Saloni Singh is a life, family &amp; self-mastery coach, an author of the book, 'How to stop overthinking in 3 minutes'</p><p><br></p><p>She is a mom of 2 teens, Master NLP practitioner, Keynote Speaker and corporate trainer.</p><p><br></p><p>Find more about Saloni here: <a href="http://www.salonisingh.com/" target="_blank">Http://www.salonisingh.com</a></p><p><br></p><p>Get free download of Saloni's handbook here for simple practical tools on</p><p>'How to stop overthinking in 3 minutes' -</p><p><a href="https://www.salonisingh.com/stop-over...%E2%80%8B" target="_blank">https://www.salonisingh.com/stop-overthinking-ebook-free/</a>&nbsp;</p><p><br></p><p>Connect with her on Instagram here:</p><p><a href="https://www.instagram.com/salonilifecoach" target="_blank">https://www.instagram.com/salonilifecoach</a>&nbsp;</p><p><br></p><p>Get in touch with me for any life or parenting queries or for a conversation at <a href="mailto:coach@salonisingh.com" target="_blank">coach@salonisingh.com</a>&nbsp;</p><p><br></p><p>#raisingParents​ #SaloniSingh​ #RachaelStarr #holdingspace #consciousness #healing #coaching #raisingawareness​ #relationships #Parents​ #therapy #transformation</p><p><br></p>

Raising Parents 2.0

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Holding space for self and others with Rachael Starr

JUL 14, 202146 MIN
Raising Parents 2.0

Holding space for self and others with Rachael Starr

JUL 14, 202146 MIN

Description

<p>Saloni Singh is in conversation with therapist &amp; coach Rachael Starr Bruck as they talk about How to hold space for yourself and others for growth and healing.</p><p>Takeaways:&nbsp;*What is holding space and how we can be that loving presence to hold space for our loved ones to help them thrive in life.</p><p>*What are the qualities of this nurturing space?</p><p><br></p><p>*Why it is so uncomfortable to hold space for your own pain and others pain as well.</p><p><br></p><p>*What stops us from holding space and what to do?</p><p><br></p><p>*How to make peace with your own suffering and be the vessel for self-healing.</p><p><br></p><p>About Rachael Starr:&nbsp;</p><p>With over 15 years of holding space experience as a facilitator, teacher, psychotherapist, and Deep Transformational Coach, Rachael passionately dedicates herself to supporting others in deeply knowing, radically loving, and freely expressing their innermost essence and true nature.</p><p><br></p><p>Find more about Rachael here: <a href="http://rachaelstarrbruck.com/" target="_blank">rachaelstarrbruck.com</a>&nbsp;</p><p><a href="https://www.centerfortransformationalcoaching.com/" target="_blank">https://www.centerfortransformationalcoaching.com/</a></p><p><br></p><p>About Saloni Singh: Dr Saloni Singh is a life, family &amp; self-mastery coach, an author of the book, 'How to stop overthinking in 3 minutes'</p><p><br></p><p>She is a mom of 2 teens, Master NLP practitioner, Keynote Speaker and corporate trainer.</p><p><br></p><p>Find more about Saloni here: <a href="http://www.salonisingh.com/" target="_blank">Http://www.salonisingh.com</a></p><p><br></p><p>Get free download of Saloni's handbook here for simple practical tools on</p><p>'How to stop overthinking in 3 minutes' -</p><p><a href="https://www.salonisingh.com/stop-over...%E2%80%8B" target="_blank">https://www.salonisingh.com/stop-overthinking-ebook-free/</a>&nbsp;</p><p><br></p><p>Connect with her on Instagram here:</p><p><a href="https://www.instagram.com/salonilifecoach" target="_blank">https://www.instagram.com/salonilifecoach</a>&nbsp;</p><p><br></p><p>Get in touch with me for any life or parenting queries or for a conversation at <a href="mailto:[email protected]" target="_blank">[email protected]</a>&nbsp;</p><p><br></p><p>#raisingParents​ #SaloniSingh​ #RachaelStarr #holdingspace #consciousness #healing #coaching #raisingawareness​ #relationships #Parents​ #therapy #transformation</p><p><br></p>