Coach Ted talks about making your way through the CUED concept. (Originally aired 02-01-2024)

<description>&lt;p class="p1"&gt;Coach Ted talks about making your way through the CUED concept. (Originally aired 02-01-2024)&lt;/p&gt;</description>

12-18-2025 Getting Through to Demonstration

Coach Ted talks about the things that keep our metabolism (and our other functions) from operating optimally. (Originally aired 01-31-2024)

<description>&lt;p class="p1"&gt;Coach Ted talks about the things that keep our metabolism (and our other functions) from operating optimally. (Originally aired 01-31-2024)&lt;/p&gt;</description>

12-17-2025 Disruptors of Metabolism

Coach Ted talks about controlling our chemistry by controlling our inputs.(Originally aired 01-30-2024)

<description>&lt;p class="p1"&gt;Coach Ted talks about controlling our chemistry by controlling our inputs.(Originally aired 01-30-2024)&lt;/p&gt;</description>

12-16-2025 Controlling Our Chemistry

Coach Ted talks about shaking off and getting free when you're stuck. (Originally aired 01-29-2024)

<description>&lt;p class="p1"&gt;Coach Ted talks about shaking off and getting free when you're stuck. (Originally aired 01-29-2024)&lt;/p&gt;</description>

12-15-2025 Overcoming Inertia

Coach Ted talks about an athlete's perishable opportunities. (Originally aired 10-18-2024)

<description>&lt;p class="p1"&gt;Coach Ted talks about an athlete's perishable opportunities. (Originally aired 10-18-2024)&lt;/p&gt;</description>

12-12-2025 Once in a Lifetime

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

The Ted O'Neill Program

Details

Recent Episodes