How Weighing In Once A Week Might Be Hurting Your Relationship With The Scale
FEB 2, 202420 MIN
How Weighing In Once A Week Might Be Hurting Your Relationship With The Scale
FEB 2, 202420 MIN
Description
Hi guys and welcome back! Today we're going to talk about how weighing in once a week might actually be hurting your relationship with the scale. We'll also touch on metrics to be tracking, and things that will cause the number on the scale to fluctuate.