<description>&lt;p&gt;Hey hey! I hope you are all still crushing it with your health and fitness goals! Today I&amp;apos;m wanted to share what I think is the number one fat loss progress killer! I speak from personal experience on this and have coached hundreds of clients on this same issue. But this is why I don&amp;apos;t recommend &amp;quot;cheat meals&amp;quot; or untracked meals during your dieting phase.&lt;br/&gt;&lt;br/&gt;Train with Me in the EmPowered Elite Monthly Membership: &lt;a href='https://macroswithem.com/programs/'&gt;https://macroswithem.com/programs/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;HAPI Supplements:&lt;br/&gt;&lt;a href='https://hapibodi.com/'&gt;https://hapibodi.com/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;The EmPowered Community: &lt;a href='https://www.facebook.com/groups/macroswithemcommunity/'&gt;https://www.facebook.com/groups/macroswithemcommunity/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;instagram: &lt;a href='https://www.instagram.com/macroswithem/'&gt;https://www.instagram.com/macroswithem/&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Facebook: &lt;a href='https://www.facebook.com/macroswithem'&gt;https://www.facebook.com/macroswithem&lt;/a&gt;&lt;/p&gt;</description>

EmPowered Radio

Emma Montgomery

The Number One Fat Loss Progress Killer

JAN 26, 202418 MIN
EmPowered Radio

The Number One Fat Loss Progress Killer

JAN 26, 202418 MIN

Description

Hey hey! I hope you are all still crushing it with your health and fitness goals! Today I'm wanted to share what I think is the number one fat loss progress killer! I speak from personal experience on this and have coached hundreds of clients on this same issue. But this is why I don't recommend "cheat meals" or untracked meals during your dieting phase.

Train with Me in the EmPowered Elite Monthly Membership: https://macroswithem.com/programs/

HAPI Supplements:
https://hapibodi.com/

The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/

instagram: https://www.instagram.com/macroswithem/

Facebook: https://www.facebook.com/macroswithem