On today's episode Tamara explores the difference between mindfulness, meditation and present moment awareness with special guest Tris Thorp.

The Happiness Reset

Tamara Rogerson Lechner

The Happiness Reset Episode 7 with Tris Thorp

SEP 6, 202040 MIN
The Happiness Reset

The Happiness Reset Episode 7 with Tris Thorp

SEP 6, 202040 MIN

Description

On today's episode Tamara explores the difference between mindfulness, meditation and present moment awareness with special guest Tris Thorp.