Dr. Mark Hyman and Mo get into the revolutionary shift toward functional medicine and how the modern, ultra-processed diet is driving an epidemic of chronic disease, particularly in the Middle East. Dr. Hyman breaks down the power of treating the body as an interconnected ecosystem, the urgent need for aggressive food policies, and how a simple 10-day dietary reset can reverse insulin resistance and eliminate daily symptoms. They also explore the future of AI-driven health tracking and the profound, often-overlooked impact of community and social connection on human longevity. A big thanks to the team at Zenos Health Summit for setting this episode up for us. Dr. Mark HymanFunction Health https://bit.ly/4752zJkInstagram https://bit.ly/4b1n0cFWebsite https://bit.ly/3MENYxy Saudia Website https://bit.ly/495n6fBInstagram https://bit.ly/3UgTTdAX https://bit.ly/4beIQY8 Noon Instagram https://bit.ly/3XRScUYWebsite https://bit.ly/44lnA1S Brew 92Instagram http://bit.ly/3VN6MeILinkedIn https://bit.ly/42kN65EWebsite https://bit.ly/4grbAjK IWC Instagram https://bit.ly/44dxbFWWebsite https://bit.ly/43K8JMk Lexus Instagram https://bit.ly/4tRXzS6X https://bit.ly/4cDZ4gIWebsite https://bit.ly/4kTlTz6 The Mo ShowYoutube https://bit.ly/3nDwsZvApple Podcast https://apple.co/3J9ScX4Spotify https://spoti.fi/33dzsC2Anghami https://bit.ly/3mRo1uyInstagram https://bit.ly/2KAwq5vX https://bit.ly/3KanEnJTikTok https://bit.ly/43L92poLinkedIn https://bit.ly/3NkxZoeSnapchat https://bit.ly/3NM3LKQWebsite https://bit.ly/3H2DhMMEmail
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