<p>What if the answer to your burnout isn’t doing less but doing it <em>differently</em>?</p><p>In this grounding and galvanizing episode, we sit down with Amrita Ahuja, creator of the <strong>Groundwork Productivity System, </strong>a method that’s been introducing ease and flow to overwhelmed high-achievers since 2010. From tech to wellness, social justice to startups, Amrita’s framework has transformed how people approach time, energy, and decision-making.</p><p>We dive into the myth of work-life balance, how to calm your internal chaos with external structure, and why a system that <em>thinks with you</em> can help you become less reactive, more responsive, and way more present.</p><p><br></p><p>You’ll hear:</p><ul><li><p>How to go from inbox panic to peaceful focus</p></li><li><p>The psychology behind containers and cognitive relief</p></li><li><p>Why “structure” is secretly your most powerful self-care tool</p></li><li><p>A new definition of productivity that serves real humans not robots</p></li></ul><p><br></p><p>Whether you&#39;re a founder, parent, creative, or all three, this is your permission slip to pause, rewire, and reclaim your calm.</p><p><br></p><p>🎧 Tune in and start building your life on your terms—with a system that supports you.</p><p><br></p><p>#GroundworkMethod #BombshellBrunches #IntentionalLiving #ReclaimYourTime #TimeFreedom #ResponsiveNotReactive #ProductivityReimagined #StructureIsFreedom #OverwhelmRecovery #BurnoutPrevention #MentalWellness #WorkLifeIntegration</p>