Get personalized root-cause care with Empower Functional Health. Learn more at empowerfunctionalhealth.com_____Emily and I talk about my health journey: from years of plant-based eating and an eating disorder to finding stability with carnivores, and how diet can support recovery from mold illness and CIRS by lowering inflammation and strengthening the gut-immune system. We also cover practical carnivore troubleshooting (electrolytes, fat intake, meat variety, histamine sensitivity) plus the mindset and hope required to keep moving toward root-cause healing. Make sure to listen to the full interview to learn more.Emily is part of Malachi’s Message, a nonprofit that supports families impacted by toxic mold through education, community, and resources. Alongside her work in the mold-illness space, she shares lived experience and a mission-forward perspective on what it takes to recover physically, emotionally, and spiritually.We discuss the following: Judy’s health journeyPostpartum crisis and 5150Keto to carnivore pivotCarnivore diet practice and dilemmaMissing root causeCarnivore for mold recoveryHistamine and the toxin bucket loadMedical system misses root causesGut-brain neurotransmitters linkCarnivore troubleshooting basicsMindset, hope, and the reticular activating systemStop “mold victim” identityFaith, despair, and healing_____EPISODE RESOURCESAll about CIRSCIRS HandoutCIRS BloodworkIs Your House Making You Sick? – Interview with Joshua RachalMalachi’s Message Foundation WebsiteMalachi's Message InstagramTexas Mold Inspectors_____WEEKLY NEWSLETTER 📫 Tips and Weekly Updates FIND JUDY CHO⛑️Work with Us 🎙️ Podcast  📺 YouTube 📸 Instagram 👥 Facebook  NUTRITION WITH JUDY (NwJ) RESOURCES📫 Weekly Newsletter   📘 Carnivore Cure Book & Elimination Diet   📚 Articles🎁 Free Resources 📗 Complete Carnivore Diet for Beginners_____*DISCLAIMER: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It should not replace professional medical advice.