This week on OVARYaction, Alexandria and Kira discuss how to stand up for yourself.  Tune in to hear the hosts discuss why it’s hard, how to do it well, and why it’s worth it. Sources:https://www.success.com/10-powerful-ways-to-stand-up-for-yourself-in-any-situation/As always, let us know if you have any topic suggestions we can research and get opinionated on. Be sure to follow us on Instagram @OvaryActionPodcast. That's O V A R Y ACTION podcast. You can comment or dm us there for topic suggestions. You can like our Facebook  @OvaryActionPodcastIf you like what you heard, subscribe to us wherever you're listening to podcasts right now to get notified whenever we post. Also, be sure to leave us a five star review and tell your friends so we can empower more women to be opinionated on these topics. Thanks so much for listening. We'll see you next week.