<p>Don’t worry. This is not an episode about shaming foods or nutrients, like alcohol and sugar, and making you feel guilty about your food choices over the festive season.</p><p>We’re not judgmental nor do we make you feel guilty about food at The Healthy Eating Hub. It’s not what we do.</p><p>This episode is a compilation of traditional Christmas foods that are just plain gross. Foods that you know might be served on your family’s table but you avoid it at all costs, simply because you can’t stand it!</p><p>To help me put this episode together I rallied the troops over on my Facebook page for their worst Christmas foods ever!</p><p>This podcast is proudly brought to you by the <a href='https://www.capitalchemist.com.au/'>Capital Chemist</a>. Australia's premiere community pharmacy where loyalty matters.</p><p>The Daily Dollop podcast is created by <a href='https://healthyeatinghub.com.au/'>The Healthy Eating Hub</a>.</p><p><a href='https://healthyeatinghub.com.au/the-daily-dollop/'>Become a supporter of The Daily Dollop podcast</a> for $4/month and become part of the ‘in-crowd’.</p><p>Join <a href='https://healthyeatinghub.com.au/'>The Healthy Eating Hub’s online program</a>.</p><p>Book a consultation with a dietitian at <a href='https://healthyeatingclinic.com.au/'>The Healthy Eating Clinic</a>.</p><p>Follow Kate Freeman on <a href='https://www.facebook.com/KateFreemanNutrition/'>Facebook</a> and <a href='https://www.instagram.com/kfnutrition/'>Instagram</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
