<p>On todays show Coach Bruce, Qiana, and Jasmine talks about Change and why it's so hard to do? Why do it feels as if we have to force ourself to do it? What are some of your experiences? please feel free to share in the comments below. &nbsp;</p> <p>Dont forget to Subscribe and like!&nbsp;on Youtube search PolyGenesis Show</p> <p>Follow us on Instagram/Facebook: @PolyGenesisShow &nbsp;</p> <p>Help the cause we are building debt free communities gf.me/u/zgbcgy &nbsp;</p> <p>Support the stream: <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqazRsOGhvS0lvaUJwUFhGMVphR3JNR1NUcXVMUXxBQ3Jtc0ttVG9RdkphT19BbjgxOHdLN3k1d0pmNEJhX1lvbkJQSlhVUThzTVQzNkx6dWpvNVpobzh4TFVZV0ZlRGVTVzU2NjJ5VW1OTE9mUThDUkZHaDNxS0dJc29ReUhLTzNtSE15WUFfSV96OVBEbURyQnN3MA&amp;q=https%3A%2F%2Fstreamlabs.com%2Fpolygenesisshow" rel="nofollow" target="_blank">https://streamlabs.com/polygenesisshow</a><br> &nbsp;&nbsp;</p> <p>Support our family businesses &nbsp;<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbjh5TThBQTBRUkIxVjlmc1drVHhZQ0JCc000UXxBQ3Jtc0tsemlKQVRRUWJWS25yYzRHOHJwVUtIelBvZ1V6WTdMN1d4RFNncEp2a2dqbzl1QjF2MVRRcVh3X3hSUVlrYW9yZjVNcXJ0N3NkVVdockRBQURhcHN5NmpSU3p0Rm1pUWxBY3k5VXNPNWE4Z1VIdTF2WQ&amp;q=http%3A%2F%2Fwearuha.com" rel="nofollow" target="_blank">http://wearuha.com</a> also @wearuha on IG&nbsp;</p> <p><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3JoakNDN0U4djhfUXQ3SGxONzl1WVVaWFJvZ3xBQ3Jtc0tuYVdSWXVNeThiWVkyazBpM2w0TkdWOU1JamZzcG9GcGFGc283WGJFVjc1TlBwbVRFS1lIam11Y2ltbnc4MWxONUZsdHNkZkNIVlN3eXY4Q0wzZFVMWGZmM2RtVGgxSDg4WW80UXM2SlRtR3kwZFVNYw&amp;q=http%3A%2F%2Ftheperiyboutique.com" rel="nofollow" target="_blank">http://theperiyboutique.com</a> @ theperiyboutique on IG&nbsp;</p> <p>@JasmineParamoreCollection on IG and FB</p>