<p>Welcome back to the Contacts Coaching Podcast! In this episode, Matt welcomes Jorden Radliff, a physiotherapist based in Melbourne, Australia. Jorden shares his journey from being a sports enthusiast to becoming an expert in ACL recovery and physiotherapy. The conversation dives deep into the differences between Australian and American sports systems, ACL injury recovery timelines, the role of muscle stimulation and blood flow restriction in rehab, and the importance of creating a supportive environment for injured athletes. Whether you&#39;re an athlete, a coach, or someone interested in physiotherapy, this episode offers invaluable insights into sports injury recovery and prevention.</p><p><br></p><p>00:00 Introduction and Guest Background</p><p>00:24 Sports Journey and College Experience</p><p>02:10 Comparing Sports Cultures: Australia vs. USA</p><p>04:57 Transition to Physiotherapy</p><p>06:51 Understanding Exercise Science and Physiotherapy</p><p>10:40 Insights into ACL Injuries and Rehabilitation</p><p>19:01 Coping with ACL Injuries</p><p>21:29 Innovative ACL Treatment: Cross Bracing Method</p><p>22:09 Exploring ACL Tear Recovery in Australia</p><p>22:31 Pro Athletes and Quick Recovery Timelines</p><p>24:01 Surgical Approaches and Graft Types</p><p>24:22 Hamstring Grafts: Challenges and Considerations</p><p>25:44 Quad Grafts: Strength and Rehabilitation</p><p>26:46 Patella Tendon and Allografts</p><p>28:44 Innovative Techniques in ACL Recovery</p><p>30:40 Muscle Stimulation and Blood Flow Restriction</p><p>35:05 Psychological Aspects of Rehabilitation</p><p>36:09 Knee Braces and Joint Stability</p><p>40:13 Preventative Training and Long-Term Success</p><p>43:58 Remote ACL Rehabilitation Programs</p>