<p>In this episode of the Contacts Coaching Podcast, host Justin interviews Justin Ferdinand, Athletic Director at a prestigious high school in San Mateo, California. They discuss Ferdinand&#39;s journey from growing up in San Ramon, California, to playing water polo at Chaminade University in Oahu, and his subsequent transitions through various coaching and administrative roles. The conversation covers the challenges and rewards of being an athletic director, the importance of creating a supportive and equitable sports environment, and the differences between private and public school athletics. Ferdinand also shares insights on managing time, navigating sportsmanship issues, and balancing parental expectations with the needs of student-athletes.</p><p><br></p><p>00:00 Introduction and Guest Welcome</p><p>00:27 Justin Ferdinand&#39;s Early Life and College Journey</p><p>01:41 Coaching Beginnings in Hawaii</p><p>02:27 Transition to Southern California</p><p>02:51 Advanced Education and Career Progression</p><p>03:40 Return to Northern California</p><p>05:01 Reflections on Public vs. Private School Experience</p><p>08:07 Advice for Young Coaches</p><p>11:22 Challenges and Insights in Athletic Administration</p><p>14:10 Building Community and Equity in Sports Programs</p><p>18:45 Participation and Specialization in High School Sports</p><p>22:40 Unique Challenges and Successes in Specific Sports</p><p>25:11 Brotherhood and Faith in Sports</p><p>27:40 Learning from Other Coaches</p><p>28:34 Effective Practice Planning</p><p>32:47 Balancing Pressure and Experience</p><p>39:41 Addressing Sportsmanship Issues</p><p>44:48 Challenging Beliefs and Parenting</p><p>50:39 Decision-Making Process for Young Athletes</p>