
        <p>Midlife fitness coach Alicia Erickson shares how she got in the best shape of her life in her 50s, including getting sober, what she eats, and how she builds muscle.</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>
      

<description>
        &lt;p&gt;Midlife fitness coach Alicia Erickson shares how she got in the best shape of her life in her 50s, including getting sober, what she eats, and how she builds muscle.&lt;/p&gt;&lt;p&gt;See Privacy Policy at &lt;a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank"&gt;https://art19.com/privacy&lt;/a&gt; and California Privacy Notice at &lt;a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank"&gt;https://art19.com/privacy#do-not-sell-my-info&lt;/a&gt;.&lt;/p&gt;
      </description>

Midlife fitness coach Alicia Erickson shares how she got in the best shape of her life in her 50s, including getting sober, what she eats, and how she builds muscle.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

thERINpy with Erin Washington

Alicia Erickson, aka The Midlife Maven, on getting in the best shape of her life in her 50s

Alicia Erickson, aka The Midlife Maven, on getting in the best shape of her life in her 50s

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