My guest on this episode is Shani Silver, author of A Single Revolution and host of the podcast A Single Serving. Book an intro call for resilience coaching here.5 Questions to Increase Stress Resilience - download for FREE. (For organisations)Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life. (for individuals)Host: Alex, resilience coach (Insta: @alexresiliencecoach) www.shore-coaching.comNotes on Vulnerability on social media: @notesonvulnerability (Insta).Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/paul-yudin/breaking-ideasLicense code: 6NHMOGUA1OQR97OC