What does it really cost to lead when you’re expected to have all the answers, show no cracks, and carry the weight of everyone around you? In this episode of Partnering Leadership, Mahan Tavakoli sits down with Melissa Doman—organizational psychologist, leadership consultant, and author of Cornered Office: Why We Need to Talk About Leadership Mental Health. Drawing on her clinical background and deep work with leaders inside organizations, Melissa challenges one of the most persistent and da...

Partnering Leadership

Mahan Tavakoli

448 Leaders Are Human Too: How to Talk About Mental Health Without Undermining Your Authority with Melissa Doman

APR 28, 202643 MIN
Partnering Leadership

448 Leaders Are Human Too: How to Talk About Mental Health Without Undermining Your Authority with Melissa Doman

APR 28, 202643 MIN

Description

What does it really cost to lead when you’re expected to have all the answers, show no cracks, and carry the weight of everyone around you?In this episode of Partnering Leadership, Mahan Tavakoli sits down with Melissa Doman—organizational psychologist, leadership consultant, and author of Cornered Office: Why We Need to Talk About Leadership Mental Health. Drawing on her clinical background and deep work with leaders inside organizations, Melissa challenges one of the most persistent and damaging assumptions in leadership: that those in charge should somehow operate above the realities of being human.The conversation goes beyond surface-level discussions of well-being and into the structural and cultural narratives that shape leadership behavior. Melissa unpacks how we’ve conditioned ourselves to expect leaders to be consistently strong, composed, and unaffected—and how that expectation not only isolates leaders but also undermines trust, performance, and long-term effectiveness. She introduces a more nuanced view of leadership—one that doesn’t abandon accountability or standards, but integrates self-awareness, intentional communication, and sustainable ways of managing pressure.Importantly, this isn’t a theoretical conversation. Melissa offers practical ways leaders can begin shifting how they show up—without oversharing, without losing credibility, and without putting themselves at risk in environments that may not yet be ready for these conversations. From understanding when it’s safe to open up, to communicating with clarity so teams don’t misinterpret behavior, to building personal “non-negotiables” that protect mental well-being, the discussion is grounded in real-world leadership challenges.For CEOs and senior executives, this episode is a chance to step back and reflect on a question that rarely gets asked directly: not just how you’re leading others, but what your current approach to leadership is costing you—and what it might take to lead more effectively without carrying it all alone.Actionable TakeawaysYou’ll learn why the long-standing expectation that leaders must always appear strong and unaffected may be doing more harm than good—and what to do instead.Hear how to strike the balance between maintaining credibility and showing enough humanity to build deeper trust with your team.You’ll learn why many leaders feel pressure to “hold everything” for their teams—and how to rethink that responsibility in a more sustainable way.Hear how small shifts in communication can prevent your team from misreading your behavior and creating unnecessary anxiety or confusion.You’ll learn how to approach conversations about mental health at work without oversharing or putting your role at risk.Hear why not every organizational environment is ready for these conversations—and how to assess what’s appropriate in your context.You’ll learn how to demonstrate that high performance and personal struggle can coexist—and why that matters more than ever for modern leadership.Hear how to create “mental wellbeing non-negotiables” that protect your effectiveness without taking time away from what matters most.You’ll learn why intentionality matters when leaders open up—and how to be clear about what you’re sharing and why.Connect with Melissa DomanMelissa Doman WebsiteMelissa Doman LinkedInConnect with Mahan Tavakoli:Mahan Tavakoli Website Mahan Tavakoli on LinkedIn Partnering Leadership Website