Bridge To Okay
Bridget
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Episodes
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Hi I’m Bridget and I’ll be sharing my own experiences living with mental health issues. Ultimately, I want the listener to feel less alone. Hoping to share what helps me along the way.
Recent Episodes
JAN 24, 2022
Nightmares in Adulthood
Recently had a neightmare
15 MIN
JAN 16, 2022
Graduate School Application Prep
I’m working on my application to grad school for experimental psychology, weighing my options.
10 MIN
JAN 9, 2022
Mental Health News
Mental Health Headlines like Blood test for depression and boosters for those with mood disorders
26 MIN
JAN 2, 2022
Back to Okay
Refreshing and reminding myself and listeners about affirmations, gratitude, and other coping skills I try to use daily.
12 MIN
JUN 14, 2021
You Think I Want to Think These Thoughts?
No, I do not.
7 MIN
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