<description>Recently had a neightmare
</description>

Nightmares in Adulthood

<description>I’m working on my application to grad school for experimental psychology, weighing my options. 
</description>

I’m working on my application to grad school for experimental psychology, weighing my options. 


Graduate School Application Prep

<description>Mental Health Headlines like Blood test for depression and boosters for those with mood disorders 
</description>

Mental Health Headlines like Blood test for depression and boosters for those with mood disorders 


Mental Health News

<description>Refreshing and reminding myself and listeners about affirmations, gratitude, and other coping skills I try to use daily. 
</description>

Refreshing and reminding myself and listeners about affirmations, gratitude, and other coping skills I try to use daily. 


Back to Okay

You Think I Want to Think These Thoughts?

Hi I’m Bridget and I’ll be sharing my own experiences living with mental health issues. Ultimately, I want the listener to feel less alone. Hoping to share what helps me along the way. 

Bridge To Okay

Details

Recent Episodes