Healing Honeys with Louise Rumball
Healing Honeys with Louise Rumball

Healing Honeys with Louise Rumball

Louise Rumball

Overview
Episodes

Details

Healing Honeys is your modern guide to wellness and healing. This is *the* podcast for girls with big dreams who are trying to balance it all and heal along the way. Join Louise Rumball—serial entrepreneur, fiery Sagittarius, type-A overachiever, healing girlie, holistic wellness coach, and relationship expert (someone once called her the "Jesus of modern dating" so you know this is going to be fun). Louise’s healing journey has been anything but calm. Think: savage dating stories, harrowing breakups, 20 cigarettes a day, daddy issues, an anxious attachment style, and even an autoimmune disorder too. Fast forward to today, after spending thousands on healing and therapy, she’s here to guide you, love you, and laugh with you as she shares the tips, tricks, and rituals that saved her—and that ACTUALLY work. With new episodes every Wednesday, expect girl talk, psychology, nervous system insights, and conversations about love, sex, dating, wellness, fitness, a touch of business, and a sprinkle of spirituality too. So, get in, honey—we’re balancing healing, hustling, and life, and trust us, the best is yet to come!

Recent Episodes

Thank You for Changing My Life: A Goodbye Love Letter to My Honeys + What's Next
DEC 30, 2025
Thank You for Changing My Life: A Goodbye Love Letter to My Honeys + What's Next
Today is the final episode of Healing Honeys. 🥺🥺🥺 I can’t believe it! I have no words to share in the show notes as I think I cover most of this in the episode. You have saved my life, changed my life, truly getting the opportunity to build this podcast has been the most revolutionary experience of my life. Thank you for everything and most of all - YOU JUST BEING YOU. In today’s episode I recap some of my most important lessons over my life so far (and those on the podcast) so you NEVER FORGET THEM! And most of all, I’ll be back soon. This is definitely not goodbye! In this episode I share what's next and how we can continue to journey together (on the podcast and off the podcast). Thank you again, I love you with my whole damn heart and every cell in my whOoLe body! Learn more about the January Stripped & Shifted experience: https://www.thisisdailydevotion.com/stripped-and-shifted-the-journey 🤍 A THANK YOU FROM ME TO YOU  🤍 Take 50% off your first month of Daily Devotion:⁠ http://daily-devotion.vhx.tv?code=podcast⁠ use code: PODCAST Take 50% off the January Stripped & Shifted Experience:⁠ http://daily-devotion.vhx.tv?code=podcast⁠ use code: PODCAST Take 50% off Booked, Busy & Brilliant - https://daily-devotion.vhx.tv/buy/booked-busy-brilliant-the-bundle?code=podcast1 code: PODCAST1 Take 50% off Money Magnet - https://daily-devotion.vhx.tv/buy/money-magnet-journey?code=podcast2 use code: PODCAST2 Take 50% off Confidence Queen code: https://daily-devotion.vhx.tv/buy/confidence-queen?code=podcast3 use PODCAST3 Take 50% off Golden Girl https://daily-devotion.vhx.tv/buy/golden-girl-game-plan-2025?code=podcast4 use code: PODCAST4 Take 50% off Chill Girl Bundle: https://daily-devotion.vhx.tv/buy/chill-girl-workshop?code=podcast5 use code PODCAST5 Take 50% off Cut The Chord Bundle: https://daily-devotion.vhx.tv/buy/cut-the-chord-bundle?code=podcast6 use code PODCAST6 💌 DM me! @iamlouiserumball - ⁠https://www.instagram.com/healinghoneys/⁠ 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍 https://www.youtube.com/@healinghoneys https://www.tiktok.com/@healinghoneys https://www.instagram.com/healinghoneys/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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110 MIN
239 - Girl Boss Down Pt. 6 - Burnout Was My Gateway to a Spiritual Identity Dissolution
DEC 23, 2025
239 - Girl Boss Down Pt. 6 - Burnout Was My Gateway to a Spiritual Identity Dissolution
I’m baaaaaack! This feels like the Finale of my Girl Boss Down experience over the past few months, and I had to drop in before dropping in with the REAL finalé episode for healing honeys. After months of what I thought was “just burnout,” I realised it went deeper: an identity unraveling. A spiritual initiation. The kind of slow, relentless “ego erosion” where the life you built stops feeling like it fits - and you’re forced to ask the question you’ve been avoiding: Who am I without work? This episode I share you where I’ve landed and why I feel like the cycle has finally started to come to an end.  In this episode, I unpack: Why I’ve recorded the finale episode three times… and still haven’t posted it How coming home to the family unit cracked something open (and brought up everything) The real driver underneath my ambition The prayer I said before bed (“show me what’s holding me back”)… and the four nights of dreams that answered Why I’m craving Substack, writing, truth, and long-form expression - and feeling allergic to the performative, dopamine-farm internet and also just working in general (lol) The reminder that changes everything about moving your body This is for the woman living in the fast lane thinking - how did life get this fast?  And yes — I’m birthing something in January.Stripped & Shifted is coming. (You’ll understand why after this episode.) 💌 DM me if this hit you: @iamlouiserumball 🤍 FOLLOW LOUISE / HEALING HONEYS 🤍https://www.youtube.com/@healinghoneyshttps://www.tiktok.com/@healinghoneys_https://www.instagram.com/healinghoneys/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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46 MIN