<description>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;Hey Outlaws, welcome to this week's episode. Nina Hannert-Nimmo is joining us today to talk about mental well-being and mental health. We will discuss breaking up with the rules and moving away from perfectionism, managing our mental energy, navigating setbacks, and managing our minds. So if you’re a perfectionist and overthinker, this episode is for you. Tune in to hear more insights. &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Note from Nina: &lt;/span&gt; &lt;span style="font-weight: 400;"&gt;‘’I’ve been reflecting on our recording and realized that the way I talked about spoon theory and managing our mental energy is really appropriating language/concepts used by the chronic illness community, and that’s not ok.’’&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Visit this episode's blog post &lt;a href="https://melanieknights.com/podcast/freeing-ourselves-from-perfectionism-with-nina-hannert-nimmo" target="_blank" rel="noopener"&gt;here&lt;/a&gt; for episode resources and more. &lt;/span&gt;&lt;/p&gt; &lt;br/&gt;&lt;br/&gt;This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit &lt;a href="https://entrepreneurialoutlaws.substack.com?utm_medium=podcast&amp;#38;utm_campaign=CTA_1"&gt;entrepreneurialoutlaws.substack.com&lt;/a&gt;</description>

Entrepreneurial Outlaws

Melanie Knights

Freeing Ourselves from Perfectionism with Nina Hannert-Nimmo

OCT 27, 202266 MIN
Entrepreneurial Outlaws

Freeing Ourselves from Perfectionism with Nina Hannert-Nimmo

OCT 27, 202266 MIN

Description

<p><span style="font-weight: 400;">Hey Outlaws, welcome to this week's episode. Nina Hannert-Nimmo is joining us today to talk about mental well-being and mental health. We will discuss breaking up with the rules and moving away from perfectionism, managing our mental energy, navigating setbacks, and managing our minds. So if you’re a perfectionist and overthinker, this episode is for you. Tune in to hear more insights. </span></p> <p><span style="font-weight: 400;">Note from Nina: </span> <span style="font-weight: 400;">‘’I’ve been reflecting on our recording and realized that the way I talked about spoon theory and managing our mental energy is really appropriating language/concepts used by the chronic illness community, and that’s not ok.’’</span></p> <p><span style="font-weight: 400;">Visit this episode's blog post <a href="https://melanieknights.com/podcast/freeing-ourselves-from-perfectionism-with-nina-hannert-nimmo" target="_blank" rel="noopener">here</a> for episode resources and more. </span></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://entrepreneurialoutlaws.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">entrepreneurialoutlaws.substack.com</a>