Modern Aging

In this episode, we step inside The Rooted Refuge, a community-centered acupuncture and Traditional Chinese Medicine (TCM) clinic founded by Dr. Christopher Peacock, whose approach blends  accessible healthcare and deeply personalized treatment. Dr. Peacock shares how growing up with sick parents in rural Ohio shaped his belief that healing must go beyond symptom management and instead focus on root-cause wellness. He explains the fundamentals of TCM—including acupuncture, herbs, tongue and pulse diagnosis—and how he tailors every treatment to the individual, especially for conditions like anxiety, insomnia, digestive imbalance, fertility challenges, and chronic pain. We also explore his mission to make acupuncture financially accessible through sliding-scale pricing, free clinics, and a collaborative practitioner model that reduces overhead to better serve marginalized communities. This conversation offers listeners an eye-opening look at how holistic medicine can be both effective and equitable.   To learn more about Dr. Peacock, visit therootedrefuge.com

In this empowering episode, Risa sits down with Dr. Venessa Lee, a Doctor of Traditional Chinese Medicine, to explore how acupuncture, Chinese herbal medicine, and TCM philosophy can support women through perimenopause, menopause, and midlife health challenges. They dive into the root causes behind symptoms like hot flashes, night sweats, irritability, dryness, fatigue, and sleep issues, and discuss how balancing yin and yang helps restore harmony in the body. Dr. Venessa explains how diet, lifestyle, herbs, and acupuncture work together to nourish yin, clear heat, and regulate the organ systems most affected during this transition. She also shares insights on facial acupuncture, micro-needling, cupping, and moxibustion, plus surprising ways Chinese medicine can support fertility and pregnancy. Guest Bio:Dr. Vanessa Lee is a licensed acupuncturist in NY and CT states, and an herbalist certified by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM)®. She earned her Doctorate of Acupuncture and Chinese Medicine (DACM) and Masters of Science in Traditional Oriental Medicine (MSTOM) from Pacific College of Oriental Medicine. Her greatest joy lies in helping each patient rediscover their innate healing abilities and cultivate a healthy, sustainable connection with their inner world. Feeling heard and seen is essential to any therapeutic process. Connect with Vanessa:www.drvenessalee.com IG @drvenessalee   #WomensHealth #Perimenopause #MenopauseRelief #ChineseMedicine #AcupunctureBenefits #HolisticHealth #TCM #MidlifeWellness #HormoneHealth #NaturalHealing

In this fascinating conversation, Risa sits down with Shuang Hou, a licensed acupuncturist and founder of Cura, to explore the incredible world of Traditional Chinese Medicine (TCM) and its growing relevance today. Shuang shares her inspiring journey from a decade in IT consulting to healing through herbal medicine after struggling with her own health issues. She explains the core principles of Chinese herbal medicine, the difference between granules, decoctions, and honey pills, and how customized herbal formulas can address everything from menstrual pain and chronic fatigue to emotional imbalance. You’ll also hear how Cura is revolutionizing the herbal medicine industry with technology, making ancient healing accessible in the modern world. Whether you’re a wellness enthusiast or simply curious about alternative medicine, this episode offers a deep dive into how herbal wisdom meets innovation. 🌿 Guest:Shuang Hou, L.Ac — Licensed Acupuncturist and Founder of CuraXcura.comFollow Shuang on Instagram: @shuanghoulac

In this enlightening episode of Modern Aging, host Risa Morimoto sits down with SooJae Lee, an intuitive feng shui expert, to uncover the top 10 things you should never do when it comes to feng shui in your home. Discover how everyday habits—from cluttered spaces to misplaced furniture—can quietly disrupt your home’s energy and block abundance. SooJae shares practical tips to restore balance, create harmony, and design a space that truly supports your well-being. More than just interior design, feng shui is about awareness, alignment, and conscious co-creation—a reflection of your inner world. Whether you’re new to feng shui or ready to elevate your home’s energy, this episode will inspire you to create a sanctuary that nurtures peace, prosperity, and purpose. 🔗 Connect with SooJae: Instagram @intuitive.fengshui or www.intuitive-fengshui.com

In this illuminating episode, Dr. Erin Lee, a licensed acupuncturist and doctor of chinese medicine specializing in facial acupuncture, pain management digestive health and women's health, explains how our emotions, organ health, and skin are deeply interconnected. She explores how grief, aging, and hormone changes can manifest as visible lines, puffiness, or dryness — and how facial acupuncture and holistic nutrition can restore harmony from the inside out.  Dr. Erin talks with my sister, Kari, who gets a full facial acupuncture treatment from Dr. Erin.  If you are interested in watching the video version to see the visual transformation, go to YouTube. Join us as Erin shares the wisdom behind yin and yang balance, the role of kidney and lung energy in facial health, and practical steps to rejuvenate naturally. This is more than beauty — it’s emotional healing through ancient wisdom.