<p>If you&#39;ve finished your day of work -- or just want to take a relaxing break -- this guided meditation is here for you!
</p>
<p>This meditation was recorded live as part of the Mind Body Spirit Institute’s Power of Community meditation series. To learn more and register (for free!), click here: <a href="https://geni.us/mbsipoc">https://geni.us/mbsipoc</a></p>
<p>May you and all beings be well.</p>
<p><br></p>

Buddhist Wisdom, Modern Life

Claire Villarreal, PhD

Unwinding from your day: guided meditation

FEB 7, 202429 MIN
Buddhist Wisdom, Modern Life

Unwinding from your day: guided meditation

FEB 7, 202429 MIN

Description

<p>If you&#39;ve finished your day of work -- or just want to take a relaxing break -- this guided meditation is here for you! </p> <p>This meditation was recorded live as part of the Mind Body Spirit Institute’s Power of Community meditation series. To learn more and register (for free!), click here: <a href="https://geni.us/mbsipoc">https://geni.us/mbsipoc</a></p> <p>May you and all beings be well.</p> <p><br></p>