Have you ever come home from a long shift and snapped at the people you love most? In this episode, Dr. Asha Padmanabhan shares a personal story of how stress from the OR spilled over into her family life — and the surprising first step that helped her change it: self-awareness.Listeners will hear why self-awareness is the overlooked foundation for confidence and clarity, how ignoring signals affects relationships at work and home, and a one-minute practice to reset before walking into a new space.Free resource: Saying No Without Guilt Exploratory call: https://calendly.com/ashapadmanabhan/exploratory-session-with-ashaConnect with Dr. Asha Padmanabhan: 🌐 Website: www.theleadershiprx.com📝 Facebook: https://www.facebook.com/asha.padmanabhan.9📸 Instagram: https://www.instagram.com/asha.md/💼 LinkedIn: http://linkedin.com/in/ashapadmanabhan Subscribe to my email newsletter for more actionable tips, click herehttps://asha-padmanabhan.mykajabi.com/newsletter✨ If this episode resonated with you, be sure to subscribe, rate ⭐️, and leave a review ✍🏼. Your support helps us bring these conversations to more women physicians. Subscribe to my email newsletter for more actionable tips, click herehttps://asha-padmanabhan.mykajabi.com/newsletterTo explore how Coaching can help you, DM me on LinkedIn or Facebook