The Birth Zone
The Birth Zone

The Birth Zone

Jasmine Sassack

Overview
Episodes

Details

These short but powerful daily meditations help pregnant people learn how to slip into The Birth Zone, where you’ll effectively tune out all distractions to birth your babe with confidence and strength. Brought to you by Jasmine Sassack of https://www.thebirthzone.com

Recent Episodes

Birth Affirmations
AUG 9, 2023
Birth Affirmations
Enjoy a peaceful meditation with affirmations you can use for pregnancy and birth. Brought to you by Jasmine Sassack, doula and founder of The Birth Zone. More information at https://www.thebirthzone.com/
play-circle icon
9 MIN
Intuition: Podcast Recommendation
FEB 10, 2023
Intuition: Podcast Recommendation
A quick plug got a great podcast episode to listen to!
play-circle icon
5 MIN
Do doulas do hospital births?
JAN 18, 2023
Do doulas do hospital births?
Today we're dispelling the myth that doulas only work at home births! For more info please visit https://www.thebirthzone.com/.
play-circle icon
2 MIN
Interview with Breast Cancer Previvor
NOV 1, 2022
Interview with Breast Cancer Previvor
In this interview Sheen Watterson shares her experience getting a preventative prophylactic mastectomy just months after her wedding due to an increased risk for breast cancer. Sheena opens up about how this procedure affected her motherhood journey, and particularly her feeding choices when  she had her children. You can listen to Sheena's parenthood podcast at "And Then We Had Kids." You can learn more about The Birth Zone at https://www.thebirthzone.com/.
play-circle icon
45 MIN
8 Things To Know About Inductions
OCT 15, 2022
8 Things To Know About Inductions
If you're planning on an induction for your labor or birth, you want to make sure you know these eight things beforehand. Brought to you by Jasmine Sassack, doula and founder of https://www.thebirthzone.com/
play-circle icon
11 MIN