My 5 Cents
Kayla Hopkins
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A podcast geared around the struggles & frustrations in the health and fitness and my 5 cents about some big topics
Recent Episodes
OCT 20, 2020
Thoughts on moving and moving on
Some of the thoughts and feelings that moving brought up for me and how it helped heal some of the past
10 MIN
SEP 15, 2020
My Journey
A little background on myself and what brought me to where I am today
34 MIN
SEP 15, 2020
My first episode and the truth about support systems and the negativity that comes with it
In this podcast I talk a little about about the truth of negative support systems typically faced when starting out on a new life change like living a healthier lifestyle
9 MIN
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