<p>What happens when your body starts whispering… then shouting… that the life you’re living no longer fits who you are becoming?In this powerful episode of The Human Edge, Wambui Ndungu — a health and wellness coach with 20+ years in personal injury and rehabilitation — opens up about the moment her body forced her to stop, listen, and finally choose herself.For two years, Wambui ignored the signs:• Constant exhaustion• Sunday dread• Weight changes• Brain fog• Midlife symptoms she assumed were “normal”• Waking up at 2am with anxiety• Feeling disconnected from purposeAnd then, an unexpected career exit became the turning point.Instead of breaking her, it awakened her.In this episode, we explore:✨ Burnout vs. chronic stress — and why so many women normalize symptoms✨ How the body communicates misalignment long before the mind does✨ Midlife health myths women still believe✨ Sleep, circadian rhythms, and foundational wellness practices✨ The courage required to step into a new identity✨ What belonging means during reinventionWambui offers a grounding, deeply human perspective on healing — reminding us that our bodies are not betraying us; they’re guiding us back to ourselves.🔔 If you’re rebuilding, feeling stuck, or navigating midlife changes, this conversation will meet you exactly where you are.</p>