<description>&lt;p&gt;&lt;span style="font-weight: 400;"&gt;“Your house is your environment, really think about your purchases and how much natural fiber you bring into your home.”- Bridgit Danner&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 500;"&gt;On this episode, Bridgit Danner joined us! She has been a licensed acupuncturist since 2004 and a certified Functional Diagnostic Nutrition practitioner since 2015. She ran a busy integrative medicine clinic for ten years and has done over 12,000 treatments in her career. After losing everything to toxic mold, Bridgit now educates her listeners about toxins. She teaches how to detoxify and support the mitochondria, the functional medicine way.&lt;/span&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;Timestamps:&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;[03:38] Bridgit’s story of loss to toxic mold&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;[11:45] How toxicity impacts your thyroid and hormones&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;[15:16] What to know about the mitochondria and its critical role&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;[23:25] Does toxic mold exposure lead to chemical sensitivity?&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-weight: 400;"&gt;[30:18] Different ways to reduce exposure and enhance your mitochondria&lt;/span&gt;&lt;/p&gt;</description>

Get Well with Dr. Shel

Dr. Shelena Lalji

30. The Mighty Power of Mitochondria | Bridgit Danner, FDN-P

JUN 8, 202133 MIN
Get Well with Dr. Shel

30. The Mighty Power of Mitochondria | Bridgit Danner, FDN-P

JUN 8, 202133 MIN

Description

“Your house is your environment, really think about your purchases and how much natural fiber you bring into your home.”- Bridgit Danner

 

On this episode, Bridgit Danner joined us! She has been a licensed acupuncturist since 2004 and a certified Functional Diagnostic Nutrition practitioner since 2015. She ran a busy integrative medicine clinic for ten years and has done over 12,000 treatments in her career. After losing everything to toxic mold, Bridgit now educates her listeners about toxins. She teaches how to detoxify and support the mitochondria, the functional medicine way.

 

Timestamps:

[03:38] Bridgit’s story of loss to toxic mold

[11:45] How toxicity impacts your thyroid and hormones

[15:16] What to know about the mitochondria and its critical role

[23:25] Does toxic mold exposure lead to chemical sensitivity?

[30:18] Different ways to reduce exposure and enhance your mitochondria