In this episode, we begin to bring awareness to somatic response release, an art project that stimulates our understanding of boundaries, and why they are so important. And the power of non-duality how it can hinder us and benefit us. The opportunity to be aware, and in control has always been a challenge for some, but when we except who we truly are, and give ourselves the freedom and right to explore ourselves fully, we begin to see how healing protecting ourselves with appropriate boundaries can be.