<description>&lt;p&gt;Jaco from WELL HEALTH PRO talks about what to do immediately if you hurt yourself. The reasons to avoid ICE &amp;amp; Ani-inflammatories and why to leave RICE where it belongs, in the kitchen. It is time for a new era of PEACE &amp;amp; LOVE in the way injuries are managed.&lt;/p&gt;
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<p>Jaco from WELL HEALTH PRO talks about what to do immediately if you hurt yourself. The reasons to avoid ICE &amp; Ani-inflammatories and why to leave RICE where it belongs, in the kitchen. It is time for a new era of PEACE &amp; LOVE in the way injuries are managed.</p>


WELLNESS AND HEALTH PROFESSIONALS (WELL-HEALTH PRO)

Acute injury management (what to do if you get an injury)

Acute injury management (what to do if you get an injury)

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