<p>In this bonus bite-size edition of The Survival Guide, Chioma Fanawopo, mum, youth worker and wellness practitioner, tells us how we can communicate better with our older children, creating a bond that will last into adulthood.</p><br><p>Follow Chioma on <a href="https://twitter.com/ChiomaYouthwork" rel="noopener noreferrer" target="_blank">Twitter</a> and <a href="https://www.instagram.com/chioma.fanawopo/" rel="noopener noreferrer" target="_blank">Instagram</a>, and <a href="https://linktr.ee/ChiomaFanawopo" rel="noopener noreferrer" target="_blank">find out more about her work</a>.</p><br><p>Follow Black Ballad on <a href="http://www.twitter.com/BlackBalladUK" rel="noopener noreferrer" target="_blank">Twitter</a>, <a href="http://www.instagram.com/blackballaduk" rel="noopener noreferrer" target="_blank">Instagram</a> and <a href="http://www.tiktok.com/@blackballaduk" rel="noopener noreferrer" target="_blank">TikTok</a>. Let us know what you think about this episode on Twitter by using the hashtag #BBSurvivalGuide.</p><br><p>Not yet a member of Black Ballad? <a href="https://blackballad.co.uk/register" rel="noopener noreferrer" target="_blank">Sign up</a> and use the code ‘THRIVE’ for a discount for 50% off 12 months membership.</p><br><p>The theme music for this podcast was produced by Dar’rell Banks.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>