Move Fast. Break Shit. Burn Out.
Move Fast. Break Shit. Burn Out.

Move Fast. Break Shit. Burn Out.

Catalyst Constellations

Overview
Episodes

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This isn’t a typical changemaking podcast because it’s not for a typical changemaker. It’s for the innovators who can’t stop taking in information, connecting dots, and changing the world. If that sounds familiar, you aren’t broken, difficult, or an incurable workaholic. You’re a Catalyst, and authors Tracey Lovejoy and Shannon Lucas believe that means you’re a rock star. In this podcast series they are having extended discussions on how to use that information to grow and thrive, with Catalysts that are profiled in their book Move Fast. Break Shit. Burn Out.

Recent Episodes

Gary Hamel, Author of Leading the Revolution, on Courage, Compassion, and Change
AUG 14, 2025
Gary Hamel, Author of Leading the Revolution, on Courage, Compassion, and Change
In this electrifying episode, we sat down with legendary management thought-leader, Gary Hamel, Author of Leading the Revolution, to explore what it truly takes for organizations to create their own future. Hamel delivers a powerful message: if companies want to stay relevant, they must learn to identify, embrace, and unleash their Catalysts - the changemakers, corporate rebels, and internal revolutionaries who challenge the status quo to drive meaningful transformation.Gary outlines the four essential qualities that Catalysts must embody—and that must be embedded across the broader organization if it’s to thrive in an era of constant disruption:- Courage – The bravery to push against legacy systems and entrenched thinking.- Contrarian Mindset – The ability to see and say what others overlook or avoid.- Compassion – Leading change with empathy and humanity.- Community Building – Forging networks of support to scale impact sustainably.Gary delved into the emotional toll of being a Catalyst. Burnout, frustration, and resistance are all part of the terrain — but as Gary so powerfully puts it, “Life is too short to work on trivial problems.”Whether you’re a Catalyst yourself or a leader striving to empower change agents in your organization, this is a must-listen episode that will leave you inspired and equipped to create a future-ready organization.For show notes please include:If you’d like to connect with Gary, you can find him on LinkedIn: https://www.linkedin.com/in/garyhamel/Follow him on X: @profhamelCheck out Gary’s other award winning books.Original music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠Lynz Floren⁠⁠⁠⁠⁠⁠⁠⁠⁠.
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50 MIN
Juan Carlos Lopez, Director of Data & AI at Schibsted Media: Swiss Army Knife Problem Solvers
JUL 21, 2025
Juan Carlos Lopez, Director of Data & AI at Schibsted Media: Swiss Army Knife Problem Solvers
In this powerful episode, Shannon sits down with ultra Catalyst leader Juan Carlos Lopez (JC), Director of Data & AI at Schibsted Media in Norway. With a career that spans telecom, energy, automotive, media, and e-commerce, JC has built a reputation for turning complex technical challenges into sweeping business transformations.JC shares hard-won insights from the trenches—starting with the critical importance of breadcrumbing your value. He reveals how failing to make your impact visible, both internally and externally, can limit not just your own growth but also your team’s ability to continue driving change. Now, JC leverages storytelling and data to clearly articulate his value and gain the sponsorship needed to sustain momentum.Together, Shannon and JC unpack what makes Catalysts uniquely successful across industries: the ability to form strong teams, connect the unconnected, and blend disciplines to create industry-defining innovation. Whether it's transforming e-commerce through AI or building internal movements that spark cultural change, JC’s playbook is a masterclass in strategic leadership.You’ll also hear JC’s approach to leading through chaos—how he grounds himself first ("putting on his own oxygen mask") and then supports his teams with empathy and emotional intelligence during times of rapid change.If you're a Catalyst looking to scale your leadership, amplify your impact, and drive meaningful transformation—this conversation is for you.Original music by ⁠⁠⁠⁠⁠⁠⁠Lynz Floren⁠⁠⁠⁠⁠⁠⁠.
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39 MIN