<description>&lt;p&gt;Dr. Mindy Pelz believes that &amp;ldquo;menopause isn&amp;rsquo;t the end of anything&amp;hellip; it&amp;rsquo;s the beginning of everything.&amp;rdquo; In this empowering conversation, she and Jennie explore how the brain actually rewires during this stage of life to support confidence, clarity and leadership and how to harness that shift as a true rebirth.&lt;/p&gt; &lt;p dir="ltr"&gt;Follow the "I Choose Me" Podcast on&amp;nbsp;&lt;a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fichoosemewithjenniegarth%2F&amp;amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cb4ad557126e7433eee5d08de3da5eec3%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C639015980069785482%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;amp;sdata=Y0osMkEjP5xgcoR2b8YbHjPDCqov1K5l6QD4aWwq4gc%3D&amp;amp;reserved=0" data-auth="NotApplicable" data-linkindex="0"&gt;Instagram&lt;/a&gt;&amp;nbsp;and&amp;nbsp;&lt;a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tiktok.com%2F%40ichoosemewithjenniepod&amp;amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cb4ad557126e7433eee5d08de3da5eec3%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C639015980069815991%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;amp;sdata=KZhyF6jTyRKH7TcxxS5ymEhzwvRA3jNmQV75UxJRDAc%3D&amp;amp;reserved=0" data-auth="NotApplicable" data-linkindex="1"&gt;TikTok&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Follow Jennie on&amp;nbsp;&lt;a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fjenniegarth%2F%3Fhl%3Den&amp;amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cb4ad557126e7433eee5d08de3da5eec3%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C639015980069836928%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;amp;sdata=uzbOcD2p3%2BgAZI85EXsK51XkRiJQixioIhRQ43k1cEw%3D&amp;amp;reserved=0" data-auth="NotApplicable" data-linkindex="2"&gt;Instagram&lt;/a&gt;,&amp;nbsp;&lt;a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.tiktok.com%2F%40officialjenniegarth&amp;amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cb4ad557126e7433eee5d08de3da5eec3%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C639015980069854810%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;amp;sdata=NQcKG83ehlZ%2F8Me3ENcjyqxO8WlcTdw8wxVNBccshCE%3D&amp;amp;reserved=0" data-auth="NotApplicable" data-linkindex="3"&gt;TikTok&lt;/a&gt;, and&amp;nbsp;&lt;a href="https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.facebook.com%2Fjenniegarth&amp;amp;data=05%7C02%7CMacaylaBotelho%40iheartmedia.com%7Cb4ad557126e7433eee5d08de3da5eec3%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C639015980069871174%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;amp;sdata=dwdGC65B3Syz6j51%2Bp%2B3Ht60dQJ7JBpYi0JPOtNqblo%3D&amp;amp;reserved=0" data-auth="NotApplicable" data-linkindex="4"&gt;Facebook&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

90210MG

iHeartPodcasts

I Choose … to Age Like a Girl with Dr. Mindy Pelz

DEC 18, 202542 MIN
90210MG

I Choose … to Age Like a Girl with Dr. Mindy Pelz

DEC 18, 202542 MIN

Description

Dr. Mindy Pelz believes that “menopause isn’t the end of anything… it’s the beginning of everything.” In this empowering conversation, she and Jennie explore how the brain actually rewires during this stage of life to support confidence, clarity and leadership and how to harness that shift as a true rebirth. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.