Have you ever felt disconnected from your intuition, your guides, or your sense of self?
In this episode, we’re bringing back from the archives, Sarah revisits a powerful and deeply relevant conversation on navigating a spiritual crisis.
Whether sparked by personal upheaval, collective grief, or a slow inner collapse, spiritual crises can feel isolating and disorienting. But as Sarah reminds us, they are also part of being human and can become portals to deeper connection, clarity, and transformation.
In this episode, we explore:
What a spiritual crisis is
The emotional weight of living through overwhelming or uncertain times
Why hardship is not a reflection of failure or “doing something wrong”
The “Three A’s” for moving through crisis: Availability, Acknowledgement, and Adaptability
The concept of the healing spiral and why growth isn’t linear
How to reconnect with intuition, even when it feels distant or inaccessible
The importance of nature, small rituals, and grounded practices for support
How to stay present with yourself through grief, anger, and uncertainty