Sometimes it can take a few times to click with the First Noble Truth...well, maybe more than a few times. Gregory chats about going back to basics with the First Noble Truth in today's talk.
Intro and Outro Music by Lenny Dinardo, Wave Em' In.

<description>&lt;p&gt;Sometimes it can take a few times to click with the First Noble Truth...well, maybe more than a few times. Gregory chats about going back to basics with the First Noble Truth in today's talk.&lt;/p&gt;
&lt;p&gt;Intro and Outro Music by Lenny Dinardo, Wave Em' In.&lt;/p&gt;
</description>

Sometimes it can take a few times to click with the First Noble Truth...well, maybe more than a few times. Gregory chats about going back to basics with the First Noble Truth in today's talk.
Intro and Outro Music by Lenny Dinardo, Wave Em' In.

Re-Remembering the First Noble Truth

Gregory chats about the enemies of the Brahmaviharas, and delves into the nature of compassion.
Intro and Outro Music by Lenny Dinardo, Wave Em' In.

<description>&lt;p&gt;Gregory chats about the enemies of the Brahmaviharas, and delves into the nature of compassion.&lt;/p&gt;
&lt;p&gt;Intro and Outro Music by Lenny Dinardo, Wave Em' In.&lt;/p&gt;
</description>

Gregory chats about the enemies of the Brahmaviharas, and delves into the nature of compassion.
Intro and Outro Music by Lenny Dinardo, Wave Em' In.

Near and Far Enemies of the Brahamviharas

Gregory chats about what skillful acceptance looks like, the origins of radical acceptance, and how the Buddhist path is more than just acceptance.
Intro and Outro Music by Lenny Dinardo, Wave Em' In.

<description>&lt;p&gt;Gregory chats about what skillful acceptance looks like, the origins of radical acceptance, and how the Buddhist path is more than just acceptance.&lt;/p&gt;
&lt;p&gt;Intro and Outro Music by Lenny Dinardo, Wave Em' In.&lt;/p&gt;
</description>

Gregory chats about what skillful acceptance looks like, the origins of radical acceptance, and how the Buddhist path is more than just acceptance.
Intro and Outro Music by Lenny Dinardo, Wave Em' In.

Skillful Acceptance

Gregory chats about pain (whether it be physical or emotion) and the differences between mindfulness and acceptance in this week's talk.
Intro and Outro Music by Lenny Dinardo, Wave Em' In.

<description>&lt;p&gt;Gregory chats about pain (whether it be physical or emotion) and the differences between mindfulness and acceptance in this week's talk.&lt;/p&gt;
&lt;p&gt;Intro and Outro Music by Lenny Dinardo, Wave Em' In.&lt;/p&gt;
</description>

Gregory chats about pain (whether it be physical or emotion) and the differences between mindfulness and acceptance in this week's talk.
Intro and Outro Music by Lenny Dinardo, Wave Em' In.

Pain, Resilience, and Protecting the Sense Doors

Gregory continues his series on concentration and its connection to the 8-fold path.
Intro and Outro Music by Lenny Dinardo, Wave Em' In.

<description>&lt;p&gt;Gregory continues his series on concentration and its connection to the 8-fold path.&lt;/p&gt;
&lt;p&gt;Intro and Outro Music by Lenny Dinardo, Wave Em' In.&lt;/p&gt;
</description>

Gregory continues his series on concentration and its connection to the 8-fold path.
Intro and Outro Music by Lenny Dinardo, Wave Em' In.

Wise View Connected to Wise Concentration

Talks and Guided Meditations from Dharma Teacher, Therapist, and Mindfulness Coach Gregory Maloof.

Wednesday Wake-Up with Gregory Maloof

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