Wednesday Wake-Up with Gregory Maloof
wednesdaywakeup
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Talks and Guided Meditations from Dharma Teacher, Therapist, and Mindfulness Coach Gregory Maloof.
Recent Episodes
APR 28, 2026
Near and Far Enemies of the Brahamviharas
Gregory chats about the enemies of the Brahmaviharas, and delves into the nature of compassion. Intro and Outro Music by Lenny Dinardo, Wave Em' In.
37 MIN
MAR 27, 2026
Skillful Acceptance
Gregory chats about what skillful acceptance looks like, the origins of radical acceptance, and how the Buddhist path is more than just acceptance. Intro and Outro Music by Lenny Dinardo, Wave Em' In.
41 MIN
MAR 12, 2026
Pain, Resilience, and Protecting the Sense Doors
Gregory chats about pain (whether it be physical or emotion) and the differences between mindfulness and acceptance in this week's talk. Intro and Outro Music by Lenny Dinardo, Wave Em' In.
45 MIN
JAN 29, 2026
Wise View Connected to Wise Concentration
Gregory continues his series on concentration and its connection to the 8-fold path. Intro and Outro Music by Lenny Dinardo, Wave Em' In.
35 MIN
OCT 23, 2025
When Concentration Begins to be Understood
Gregory chats about misconceptions with concentration and where it fits in the path. Intro and Outro Music by Lenny Dinardo, Wave Em' In.
51 MIN
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