Wednesday Wake-Up with Gregory Maloof
wednesdaywakeup
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Talks and Guided Meditations from Dharma Teacher, Therapist, and Mindfulness Coach Gregory Maloof.
Recent Episodes
OCT 23, 2025
When Concentration Begins to be Understood
Gregory chats about misconceptions with concentration and where it fits in the path. Intro and Outro Music by Lenny Dinardo, Wave Em' In.
51 MIN
SEP 15, 2025
Ice Cream and Satisfaction
Gregory talks about ignorance, delusion, and the quest for lasting satisfaction.
38 MIN
AUG 27, 2025
Swimming Upstream
Gregory talks about the values of the Noble Eightfold Path, discipline, and the antidote to greed, hatred, and delusion.
41 MIN
AUG 11, 2025
Lineage
Gregory chats about the recent Buddhist Festival in Portland, Oregon, and reflects on the Ruth Denison / U Ba Khin lineage. Intro and Outro Music by Lenny Dinardo, Wave Em' In.
31 MIN
JUL 17, 2025
Disliking and Aversion
This week, Gregory continues on the topic of the hinderances, specifically dealing with "disliking" or aversion, and how to skillfully deal with it. Intro and Outro Music by Lenny Dinardo, Wave Em' In.
38 MIN
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