<p>Oona Metz discusses her new book &#39;Unhitched,&#39; exploring the emotional journey of divorce, handling grief, and supporting children through separation. She shares expert advice on navigating complex family dynamics, boundaries, and finding hope after divorce.</p><p><a href="https://www.oonametz.com/"><strong>Oona Metz, LICSW</strong></a>, psychotherapist, author, educator, and founder of a national training program for mental healthprofessionals. </p><p>Oona has spent over <strong>30 years</strong> supportingwomen through some of the most defining, identity-shaping transitions of their lives. She is the creator of the <strong>Divorce Grief Model</strong>, a groundbreaking framework that gives women a language and a roadmap for the emotional journey of divorce — something that had never truly existed in the mental-health field. Her forthcoming book, <a href="https://www.simonandschuster.com/books/Unhitched/Oona-Metz/9781668075388?utm_source=author_post&utm_medium=author_social&utm_campaign=unhitched&utm_content="><strong>Unhitched:The Essential Divorce Guide for Women</strong></a> (Gallery Books/Simon &amp; Schuster, January 2026), brings this work to a wide audience and reframes divorce as a moment of profound self-leadership, resilience, and reinvention.</p><p>Beyond her clinical work, Oona is the founderof <strong>The Beacon Group Fellowship</strong>, a national training initiativeshaping the next generation of therapists. She has spent decades mentoring clinicians, advocating for women’s emotional wellbeing, and changing how the field understands relationships, attachment, and identity.</p><p>Get In Touch With Oona: </p><p><a href="https://www.oonametz.com/">www.oonametz.com</a></p><p>Her Book:</p><p><a href="https://www.simonandschuster.com/books/Unhitched/Oona-Metz/9781668075388?utm_source=author_post&utm_medium=author_social&utm_campaign=unhitched&utm_content=">Unhitched:The Essential Divorce Guide for Women</a></p><p></p><p></p>