<p>Sarah takes on a topic very close to her heart in this solo episode: being a highly sensitive person (HSP). Sarah shares what being an HSP is and how you might identify yourself as an HSP. She shares her own experiences and how being a highly sensitive person impacted her life growing up and into adulthood, and how she's learned to manage and cope with some of the qualities of being an HSP.</p> <p><a href="https://hsperson.com/">https://hsperson.com/</a></p> <p>Take the HSP test: <a href="https://hsperson.com/test/highly-sensitive-test/">https://hsperson.com/test/highly-sensitive-test/</a></p> <p>--</p> <p>Follow us on Instagram: <a href="https://www.instagram.com/notyouraveragegirl.podcast/">@notyouraveragegirl.podcast</a></p> <p>Follow Jess on Instagram: <a href="https://www.instagram.com/jessrstafford/">@jessrstafford</a></p> <p>Follow Sarah on Instagram: <a href="https://www.instagram.com/sar.mags/">@sar.mags</a></p> <p>Find us on your favourite platform: <a href="https://linktr.ee/notyouraveragegirl.podcast">linktr.ee/notyouraveragegirl.podcast</a></p> <p>Intro/outro music by Benji: <a href="https://open.spotify.com/artist/0MTZMuVLlcM4wIe0om2doA?si=GLBsf1YdTMCmiaUTd1Voew">https://open.spotify.com/artist/0MTZMuVLlcM4wIe0om2doA?si=GLBsf1YdTMCmiaUTd1Voew</a></p>