In today's episode Katie shares with me her experiences with Bipolar 1 disorder. Bipolar is an incredibly challenging mental health disorder, that like many mental health disorders, carries that heavy baggage of stigma. Bipolar is complex and it is heavily misunderstood by many people, which can lead to an array further added social and psychological challenges. The goal of our chat is to provide greater understanding, discuss stigma and its effect, and how to best support a person suffering a debilitating mental health disorder.