<description>&lt;p&gt;&lt;strong&gt;Your body is powerful—understand how hormones affect lifting, metabolism, and results.&lt;/strong&gt;&lt;/p&gt;</description>

Espresso with Erin & Sarit

Erin and Sarit Attwood

How Do Our Periods And Hormones Affect Our Lifting And Metabolism?:

DEC 12, 202545 MIN
Espresso with Erin & Sarit

How Do Our Periods And Hormones Affect Our Lifting And Metabolism?:

DEC 12, 202545 MIN

Description

Your body is powerful—understand how hormones affect lifting, metabolism, and results.