How Mindfulness Affects Our Mood
<p>On our final episode of the SAD series, we speak with Whanita from Anchory Therapy and what an incredible conversation it was!</p><p>And of course Daniel & Jorja, break down the interview and respond openly with no filters. We had a lot of fun making this series, and we hope you found it beneficial.</p><p>As we are entering Spring, we are ready for what's to come, whether it be sun or dark days. We are equipped!</p><p>Instagram: whats_your_9to5</p>
