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Welcome to our new mini-series where we its all about bringing a bit of OOOO to your work life: Optimism, Opportunity, Outgoing & Organisation. Four different topics, we explore the mindset, behaviours and tips that bring these to life in everyday practice. In this first episode we are joined by the inspirational Emily Cook who shares her thoughts on how it is keeping a sense of optimism that has enabled her to stretch outside her comfort zone .

A great listen for anyone who has a stretching period ahead of them, Emily gives us an uplifting reminder of the role of optimism plays to keep well on the easy and hard days.

You can connect with Emily Cook via her LinkedIn profile.

Optimism a useful topic for you right now? Here are some relevant past episodes:

Ep. 179. Keeping Successful Whilst Your Job Is Transforming
167. Keeping Optimistic During Challenge
140. Keeping an Optimistic Mindset